Our Health Northwest Arkansas December 2024 | Page 2

479-957-4358 mknight @ nwaonline . com

Contents

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Something

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Health

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Boost
’ s happening every day at Pinnacle Groves
& Wellness Directory
your serotonin levels

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In this issue of OUR HEALTH , we explore ways to contribute our overall “ wellness ,” lower our risk of illness and keep ourselves in optimal health . From getting regular blood tests , embracing health behaviors and boosting serotonin levels , we look at ways to help stay healthy in mind and body , today and into the future .
Empowering women to Heart Health : The American Heart Association ’ s Life ’ s Essential 8™ for women
Is Soup the Ultimate Cold Medicine ?

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Annual Blood Tests Give a Picture of your Health
Health Screening for Women at Every Stage of Life
President Brent A . Powers
Advertising Operations Manager Sandy Robinson
Creative Services Manager Brian Huntley
Content Marketing Editor Karen Rice
Since 1982 . The region ’ s best and longest running lifestyle magazine !
Get your free copy at area
magazine racks or scan QR code with your phone !
REALTORS , to get your listings into Ozark Living contact Michelle at :
479-957-4358 mknight @ nwaonline . com
OURHEALTHNWA . COM 2 PREVENTION & WELLNESS ISSUE | DECEMBER 2024